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- Tips For Making Homemade Bread
There is nothing like homemade bread. Whether banana, pumpkin, white or whole wheat, the smell of a fresh, hot loaf can't be beat.There are many reasons why you would want to make your own bread. If you...
- Why Organic Gardening?
Gardening has always taken a great part in human life, either as the need for body sustenance, or for spiritual uplifting. Growing plants makes the connection with nature stronger and is considered a...
- Seven Fun Things You Can Do with Popcorn
What type of popcorn lover are you? How do you cook it, stove top, microwave, air popped or camp fire roasted? How about toppings, naked, salted, drenched in butter, cheese laddened, covered in carmel,...
- Fried Rice
Well as the name "Fried Rice" says, it is rice stir fried with a variety of ingredients. The main ingredients you would usually find in this Chinese Cuisine are diced char siew, eggs, shrimps. Green peas...
- Is Your Bread Slowly Killing You?
If you eat white (or any kind of store bought) bread, then hereare a few things you need to know before you put that nextslice in your mouth.For example...did you know that the inclusion of hydrogenatedoils,...
- Get Your Veggies Easily
When it comes to food, if it's green, you know it's good for you. You also know you "should" have at least a few servings of vegetables a day. But sometimes you just don't want to eat your veggies (cake...
- Tips For Making Homemade Bread
There is nothing like homemade bread. Whether banana, pumpkin, white or whole wheat, the smell of a fresh, hot loaf can't be beat.There are many reasons why you would want to make your own bread. If you...
- Weight Loss - The Revival Of Spelt
WHAT IS SPELT? Spelt is one of the oldest grains known to mankind. Grown as far back as 5000 BC, the spelt grain has hardly changed from that time until today. In fact, spelt was even referred to in the...
- Wheatgrass Exposed
Wheatgrass, which is the 10 to 14days grown grass, contains the entire range of vitamins, minerals, enzymes, andnutrients that your body requires. Whereas wheat's more popular form of deadfood products...
- Eat Organic Foods for Better Health
It is more important today than ever before to purchase organic foods. Organic fruits, vegetables, meat and dairy products do not have the toxins that inorganic foods have.With the large amounts of toxins...
- 10 Tips on How to Look for the Good Bread
1. Go for grains. Don't think twice and stick with whole grain varieties, including whole wheat, multigrain, rye, millet, oat bran, oat, and cracked wheat. This goes for all types of bread: sliced bread,...
- White Bread vs Whole Wheat - Any Questions?
For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition.Bread, like any other part...
- Fresh Bagels
The bagel (or sometimes beigel, in Poland also bajgiel, bajgel, precel, obwarzanek) is a food traditionally made of yeasted wheat dough in the form of a roughly hand-sized ring which is boiled and then...
- The Health Benefits of Oats
The Oat (Avena sativa) is originally from southern Europe; its cultivation has spread to all five continents. The oat is a plant of the Gramineae family, growing up to 1 meter high. Its flowers, as well...
- Oat Snack Mix
Kids of all ages will enjoy this yummy snack mix featuring honey, brown sugar, cereal and dried fruits.1/2 cup butter1/3 cup honey1/4 cup packed brown sugar1 teaspoon salt3 cups square oat cereal1-1/2...
- Fresh Bagels
The bagel (or sometimes beigel, in Poland also bajgiel, bajgel, precel, obwarzanek) is a food traditionally made of yeasted wheat dough in the form of a roughly hand-sized ring which is boiled and then...
- Organic Food For A Better Environment And Health
You must have heard about organic food, haven't you? What do you know about it? Imagine if your spinach, broccoli, carrots, celery, apples, oranges, pears, and other fruits and vegetables on your table...
- Eggless Wheat Flour Microwaveable Cake
Life has become really busy, and as you try juggling between tasks and shuffling your priorities, you are all the more entitled to a break, and what better way to take a break than eat a healthy and absolutely...
- Spelt, grain of the past, grain of the future.
Spelt, grain of the past, grain of the future.My scriptures had told me that wheat was created for the use of human kind. When I studied nutrition I had to start to question this belief, so many people...
- How To Make Popcorn
Popcorn is a delicious, nutritious snack that has been around since before the late 1800s. Traditionally, popcorn was made over the fire. This was not the best way to make popcorn as most of the corn would...
- CREAMED SALMON WITH RICE.
A creamed protein dish is always more satisfactory if it is served on some other food, particularly one high in carbohydrate. When this is done, a better balanced dish is the result. Creamed salmon and...
- Cookies And Allergies To Wheat Gluten
As we all know that most cookies are made from wheat flour but unfortunately there are some people that have formed allergies to wheat gluten, well now what is wheat gluten, according to Dr Harris Steinman...
- Wheatgrass! The New Fountain of Youth!
Wheatgrass - The New Fountain of Youth! Wheatgrass is everywhere these days, quickly becoming the "new age espresso," offered in smoothies and juices, salads and even in tablets and powders. As many of...
- The Health Benefits of Oats
The Oat (Avena sativa) is originally from southern Europe; its cultivation has spread to all five continents. The oat is a plant of the Gramineae family, growing up to 1 meter high. Its flowers, as well...
- The Health Benefits of Oats
The Oat (Avena sativa) is originally from southern Europe; its cultivation has spread to all five continents. The oat is a plant of the Gramineae family, growing up to 1 meter high. Its flowers, as well...
- Fresh Bagels
The bagel (or sometimes beigel, in Poland also bajgiel, bajgel, precel, obwarzanek) is a food traditionally made of yeasted wheat dough in the form of a roughly hand-sized ring which is boiled and then...
- Why R.I.C.E.?
What is R.I.C.E. and why do you need it? One of the most recommended icing techniques for reducing inflammation and treating minor injuries is R.I.C.E., an acronym for rest, ice, compression and elevation....
- Oat Snack Mix
Kids of all ages will enjoy this yummy snack mix featuring honey, brown sugar, cereal and dried fruits.1/2 cup butter1/3 cup honey1/4 cup packed brown sugar1 teaspoon salt3 cups square oat cereal1-1/2...
- Is Your Bread Slowly Killing You?
If you eat white (or any kind of store bought) bread, then hereare a few things you need to know before you put that nextslice in your mouth.For example...did you know that the inclusion of hydrogenatedoils,...
- Types of Wheat and Its Flour
The following types of wheat are classified based primarily on color, hardness of the kernel, and time of year the wheat is planted. Hard red winter Soft red winter Hard red spring Hard white Soft white...
- Spelt, grain of the past, grain of the future.
Spelt, grain of the past, grain of the future.My scriptures had told me that wheat was created for the use of human kind. When I studied nutrition I had to start to question this belief, so many people...
- Tips For Making Homemade Bread
There is nothing like homemade bread. Whether banana, pumpkin, white or whole wheat, the smell of a fresh, hot loaf can't be beat.There are many reasons why you would want to make your own bread. If you...
- The Revival of Spelt is Good News for Your Health
WHAT IS SPELT?Spelt is one of the oldest grains known to mankind. Grown as far back as 5000 BC, the spelt grain has hardly changed from that time until today. In fact, spelt was even referred to in the...
- 3 Ways to Cook The Perfect Rice
Rice may be cooked by 3 methods, each of which requires a different proportion of water. These methods are boiling, which requires 12 times as much water as rice; the Japanese method, which requires 5...
- The Revival of Spelt is Good News for Your Health
WHAT IS SPELT?Spelt is one of the oldest grains known to mankind. Grown as far back as 5000 BC, the spelt grain has hardly changed from that time until today. In fact, spelt was even referred to in the...
- Weight Loss - The Revival Of Spelt
WHAT IS SPELT? Spelt is one of the oldest grains known to mankind. Grown as far back as 5000 BC, the spelt grain has hardly changed from that time until today. In fact, spelt was even referred to in the...
- A Recipe for Rye Bread
The more I make bread, the more I am convinced of the importance of the kitchen being in the best position in the house. When we designed and built our house, I was determined that the kitchen should have...
- Why Choose Organic Foods?
Are you concerned that the food you are eating may be harmful to you and your family? With news reports about GM (genetically modified) foods, health scares about eating beef, chemicals on food affecting...
- How to Cook Rice Right
The easiest way to make rice well every time is to use a rice cooker. If you don't have one, or don't want one, though, here's a no-fail recipe for rice that one of my grandmothers taught my mother, who...
- Are Organic Foods Healthier?
There are many contaminants that assault us on a daily basis. These toxins are in the air we breathe, the water we drink and the foods we eat, to name just a few. Eating organic food greatly reduces the...
- Rice Diet at Home
Diet, as a primary way to treat diseases has been used since 1939. The Rice Diet has helped in the prevention and treatment of heart disease, diabetes, obesity, hypertension, renal disease, and other illnesses....
- Healthy Whole Grains and Your Diet
What whole grains are? The first federal definition can help you to find out whether your favorite cereal, crackers, pasta and everyday bread are whole-grain.Eric Hentges, executive director of the U.S....
- Oat Snack Mix
Kids of all ages will enjoy this yummy snack mix featuring honey, brown sugar, cereal and dried fruits.1/2 cup butter1/3 cup honey1/4 cup packed brown sugar1 teaspoon salt3 cups square oat cereal1-1/2...
- Is Organic Food a Waste of Money?
Research has shown that fertilizers, pesticides and hormone supplements have successfully entered the food chain have become common place in our food and drink. Consequently, this has had a knock on effect...
- Rice Mixes You Can Make At Home
Rice is the staple food of over two thirds of the world. It's rich in thiamin, niacin and iron, easy to prepare and can be used in many types of recipes. Use it in soups, stews, main dishes as well as...
- Healthy Whole Grains and Your Diet
What whole grains are? The first federal definition can help you to find out whether your favorite cereal, crackers, pasta and everyday bread are whole-grain.Eric Hentges, executive director of the U.S....
- Benefits Of Rice Protein For Food Makers
The importance of Rice Proteins is making waves in the world of nutritional science. Rice, native to tropical and subtropical areas of Asia and Africa, is consumed as the primary staple food by more than...
- Tips For Making Homemade Bread
There is nothing like homemade bread. Whether banana, pumpkin, white or whole wheat, the smell of a fresh, hot loaf can't be beat.There are many reasons why you would want to make your own bread. If you...
- Amazing whole wheat pizza crust recipe
Ingredients:* 1 1/2 cup warm water (110 degrees F/45 degrees C)* 2 cups whole wheat flour n a large bowl, dissolve sugar in warm water.Sprinkle yeast over the top, and let stand for about tir the olive...
- Weight Loss - White Bread vs. Wheat Bread
For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. Bread, like any other part...
- Myths About Organic Food
Sir John's comments led to a letter in The Guardian newspaper from the Policy Director of the Soil Association, Peter Melchett who wrote, 'Sir John's anti-organic prejudice is matched by his love of GMOs..."....
- Important Vitamins Needed For Weight Loss
Weight control of body or functions related with weight - like hunger, appetite, metabolic rate, metabolism of sugars and fats, calorie burning, and many other - are mostly operated with optimum intake...
- Weight Loss - White Bread vs. Wheat Bread
For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. Bread, like any other part...
- 10 Tips on How to Look for the Good Bread
1. Go for grains. Don't think twice and stick with whole grain varieties, including whole wheat, multigrain, rye, millet, oat bran, oat, and cracked wheat. This goes for all types of bread: sliced bread,...
- Free Organic Food Recipes
Although some people would like to go organic and lead a healthier lifestyle, they find themselves stopped by a few things. Among these little stumbling blocks in their paths to going organic, are things...
- The Best Nutritious Barley
Barley is stated by historians to be the oldest of all cultivated grains. It seems to have been the principal bread plant among the ancient Hebrews, Greeks, and Romans. The Jews especially held the grain...
- Why Does Popcorn Pop
Popcorn can be traced back early as the 1500. In 1519, Cortes got his first sight of popcorn when he invaded Mexico and came into contact with the Aztecs. Popcorn was an important food for the Aztec Indians,...
- Oat Snack Mix
Kids of all ages will enjoy this yummy snack mix featuring honey, brown sugar, cereal and dried fruits.1/2 cup butter1/3 cup honey1/4 cup packed brown sugar1 teaspoon salt3 cups square oat cereal1-1/2...
- Going Organic
In today's world, many are concerned about the signs of aging, the rise in the number of allergies and the well being of the environment. We often shout about just causes, moan about growing old and hanker...
- White Bread or Whole Wheat Bread?
For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. Bread, like any other part...
- Popcorn History - The Cave Man and Cave Lady Treat
Long before movie goers discovered that popcorn and movies go together like Bogie and Bacall, popcorn was being enjoyed by our cave dwelling ancestors.Imagine eating a snack that's well over 5,000 years...
- Whole Wheat Raspberry Muffins
1 cup (250 ml) Five Roses Whole Wheat Flour 1 cup (250 ml) Five Roses All Purpose Never Bleached Flour or White, or with Wheat Bran 1 tbsp. (15 ml) baking powder 1/2 tsp. (2 ml) salt 1 egg, lightly...
- What Organic Really Means
The word "organic" may appear on packages of meat, cartons of milk or eggs, cheese and other single-ingredient foods. Certified organic requires the rejection of synthetic agrochemicals, irradiation and...
- Healthy cooking for those with little time
Everyone who has ever juggled home, family and kids knows how difficult it is to create healthy meals when pressed for time. Cooking healthy, delicious meals can be difficult, but some advance planning...
- How closely are fibre and weight loss connected?
Consumption of Fiber and weight loss are very closely connected.The incidences of deseases like obesity, diabetes, colon deseases etc.are minimal in countries where the population has a regular dose of...
- Spelt, grain of the past, grain of the future.
Spelt, grain of the past, grain of the future.My scriptures had told me that wheat was created for the use of human kind. When I studied nutrition I had to start to question this belief, so many people...
- A Bread-maker Cure for the Gluten-Free Blues
It's difficult to overstate the role wheat plays in modern foodstuffs, especially in the west. For a start, it's in countless foods; not only obvious ones like bread and pasta, but in lots of others too,...
- Why you should consider organic gardening
Organic gardening is one of the fastest growing facets of gardening, and more and more people are discovering that it is possible to enjoy a beautiful, thriving garden while still keeping the use of chemicals...
- Organic Food: As healthy as you can get
Healthy food grown without the use of synthetic fertilizers, pesticides, antibiotics, hormones, chemical preservatives or genetically engineered DNA is Organic. It is more labor intensive. Organic farming...
- Types of Wheat and Its Flour
The following types of wheat are classified based primarily on color, hardness of the kernel, and time of year the wheat is planted. Hard red winter Soft red winter Hard red spring Hard white Soft white...
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